Washington College’s men’s and women’s basketball practice update

By Lauren Zedlar Elm Staff Writer Due to the outbreak of COVID-19, all athletic events were…

Washington College men’s and women’s lacrosse practice update

By Julia Sparco Elm Staff Writer Practice opportunities have been available for Washington College student-athletes even…

The science behind pain relief creams

By Jensyn Hartzell Sports Editor Pain relief creams are used by many people for a variety…

Fun facts about Washington College Athletics

By Jensyn Hartzell  Sports Editor  According to the Washington College Athletics page, WC has been participating…

Washington College’s men’s and women’s soccer practice update

By Lauren Zedlar  Elm Staff Writer Almost every Washington College athletic team has had the opportunity…

How does watching film improve athletes’ gameplay?

By Julia Sparco Elm Staff Writer Usually before or after game days, teams will watch films…

How to break bad habits in sports

By Jensyn Hartzell  Sports Editor Performing well in an athletic setting includes a combination of proper…

Concussions: symptoms and treatments

By Lauren Zedlar Elm Staff Writer Unlike a sprained ankle or a dislocated shoulder, concussions are…

Time-management tips for student-athletes

By Julia Sparco Elm Staff Writer With finals right around the corner and collegiate athletics slowly…

The most common sports injuries and how to prevent them

By Lauren Zedlar Elm Staff Writer According to Guardian Dialect Life Insurance Company of America, “every…