How to break bad habits in sports

By Jensyn Hartzell  Sports Editor Performing well in an athletic setting includes a combination of proper…

Staying motivated during a long season

By Julia Sparco Elm Staff Writer Staying motivated is a key factor for student-athletes to maintain…

Let us call out the imperfections of “New Year, New Me”

By Victoria Gill-Gomez Opinion Editor In the continuous lull between Dec. 26 to Jan. 1, a…

How to stick to your New Year’s Resolution

By Percy Mohn Elm Staff Writer The new year, while typically beginning with fun parties and…