Benefits of yoga and meditation

By Jensyn Hartzell Sports Editor Yoga and meditation have become increasingly popular over the last few…

Importance of flexibility

By Lauren Zedlar Elm Staff Writer Flexibility is a quality that can help improve daily life…

How to protect your eyes during online learning

By Percy Mohn Elm Staff Writer As we start off the virtual school year, it is…

Cardio is for everyone, not just athletes

By Julia Sparco Elm Staff Writer Cardio is one of the most popular and beneficial forms…

In a generation of ‘snowflakes,’ they are rising to the occasion

By Victoria Gill-Gomez Opinion Editor In the New York Times article “The Age of Coddling Is…

How to make face masks

By Percy Mohn Elm Staff Writer In the midst of what feels like an apocalypse, the…

Why you should care about Earth Day even in isolation

Victoria Gill-Gomez Opinion Editor Since we were children, Earth Day was instilled as an extravagant day…

Shut down immigration detention centers for the sake of the outbreak

Diana Sanchez Elm Staff Writer As the nation faces the spread of the novel coronavirus, the…

College Health Center welcomes new practitioner

By: Erica Quinones New Editor The Health Center welcomed Nurse Practitioner Dr. SheKayla Hooks to their…

Looking for a balanced meal? Try shrimp scampi

By Olivia Montes Elm Staff Writer Out of all the important adult skills a college student…