Staying motivated during a long season

By Julia Sparco Elm Staff Writer Staying motivated is a key factor for student-athletes to maintain…

Punishment or rewards: how should coaches encourage players to get better?

By Lauren Zedlar Elm Staff Writer  Sports coaches must find ways to motivate their players to…

Students need to prioritize health before burnout surfaces

By Emma Campbell Elm Staff Writer My roommate and I love making lists. I keep them…

College Hack: Finding Motivation in May

By Amanda Gabriel Elm Staff Writer As the semester approaches these final months, finding motivation to…

Getting Motivated and Staying Motivated

By Gabrielle Rente Elm Staff Writer It is amazing how many times we can say to…