By Emma Reilly Elm Staff Writer Public concerns about the COVID-19 pandemic in the United States…
Tag: relaxation
Drinking more tea might be beneficial to your well-being
By Meagan Kennedy Elm Staff Writer There are endless flavors of tea, from black, to peppermint,…
Do you use your free time for the sake of recharging yourself, or not?
By Olivia Montes Elm Staff Writer With feelings of exhaustion, frustration, and immense stress, it can…
College Students Face Mental Health Challenges
By Olivia Libowitz Elm Staff Writer As fall rolls in, have you been feeling stressed, sad, or…
The Value of Meditation: Meditate to Mediate Your Lifestyle
By Amanda Gabriel Elm Staff Writer Most people have heard that meditation benefits your health, but…