NOCD mental health app closes gap to wellness access

By Jake DiPaola Elm Staff Writer In recent years, mental health awareness has increased. Therapists are…

Students need to prioritize health before burnout surfaces

By Emma Campbell Elm Staff Writer My roommate and I love making lists. I keep them…

Valentine’s Day: a day of self-appreciation

By Percy Mohn Elm Staff Writer With Valentine‚Äôs Day fast approaching, everyone is bombarded with messages…

Do you use your free time for the sake of recharging yourself, or not?

By Olivia Montes Elm Staff Writer With feelings of exhaustion, frustration, and immense stress, it can…

Why it is important to practice self-care as a college student

By Olivia Montes Elm Staff Writer Our brains wrap around all the responsibilities that we must…