By Jake DiPaola Elm Staff Writer In recent years, mental health awareness has increased. Therapists are…
Tag: self-care
Students need to prioritize health before burnout surfaces
By Emma Campbell Elm Staff Writer My roommate and I love making lists. I keep them…
Valentine’s Day: a day of self-appreciation
By Percy Mohn Elm Staff Writer With Valentine’s Day fast approaching, everyone is bombarded with messages…
Do you use your free time for the sake of recharging yourself, or not?
By Olivia Montes Elm Staff Writer With feelings of exhaustion, frustration, and immense stress, it can…
Why it is important to practice self-care as a college student
By Olivia Montes Elm Staff Writer Our brains wrap around all the responsibilities that we must…