By Kaitlin Dunn Elm Staff Writer As the semester comes to an end, many Washington College…
Tag: stress
Different benefits of working out in the morning versus in the evening
By Jordan Fairchild Elm Staff Writer There are benefits to working out in either the morning…
WC should supplement lack of snow days by implementing mental health days
By Lexi Meola Elm Staff Writer This spring 2021 semester, Washington College has closed campus three…
Nature provides a healing escape for those struggling with anxieties related to COVID-19
By Emma Reilly Elm Staff Writer Public concerns about the COVID-19 pandemic in the United States…
Feeling stressed? Here are five helpful mindfulness apps to combat end-of-semester burnout
By Meagan Kennedy Elm Staff Writer With the semester coming to an end, stress about work…
How to break bad habits in sports
By Jensyn Hartzell Sports Editor Performing well in an athletic setting includes a combination of proper…
If you’re searching for ways to manage your post-midterm stress, try out these new products
By Lexi Meola Elm Staff Writer The craziness that has accompanied this year, virtual learning, post-election…
Time-management tips for student-athletes
By Julia Sparco Elm Staff Writer With finals right around the corner and collegiate athletics slowly…
How to officially “log off” from the 2020 presidential election
By Olivia Montes Lifestyle Editor On Saturday, Nov. 7, at approximately 11:25 a.m., CNN anchor Wolf…